Welcome to the Blog
Practice & Study
The blog is where I update you on free practice resources on YouTube, describe my own journey as a yogi, and outline various elements of yoga philosophy! Follow along to deepen your yoga practice along with me. Together we can practice and study!
Probably every Vinyasa class I've ever been to has Utthita Trikonasana (extended triangle pose).
Certainly every Ashtanga practice has triangle on each side (followed by revolved triangle)....
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