Welcome to the Blog
Practice & Study
The blog is where I update you on free practice resources on YouTube, describe my own journey as a yogi, and outline various elements of yoga philosophy! Follow along to deepen your yoga practice along with me. Together we can practice and study!
What is a Sankalpa?
First, let's do an exercise:
1. Imagine a quality that you would like to cultivate in your life. Examples could be patience, love, tolerance, wisdom, groundedness, or...
Get 1 month of yoga, on me, when you sign up for my newsletter!
Go deeper in your practice with blog updates, free live class invitations, new YouTube content, and much more!
Your information is confidential–I'll never spam you or sell your contact info.